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Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid
In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...
February SNAP Benefits: Payment Dates and COLA Updates
In the month of February, many people across various states will be receiving their SNAP Food Stamps assistance through direct deposits onto their Electronic Benefit Transfer (EBT) cards. Unlike nationally dist...
Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost
It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...
Entering Your Golden Years? Here is What You Need to Eat for Good Health
Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...
How to Maintain a Healthy Diet for Overall Wellness
Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...
Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
Republicans' Proposed Changes to SNAP Could Affect Millions
Recent proposals by some Republican lawmakers could lead to significant changes in the Supplemental Nutrition Assistance Program (SNAP), which is a key public initiative that helps low-income individuals and famili...
Dealing with Diabetes? Here is What You Should and Should Not Drink
When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...
Combined Benefits: Key Dates for Social Security and SNAP Payments in December 2024
Many Americans rely on benefits like Social Security and the Supplemental Nutrition Assistance Program (SNAP) to help with their expenses. Social Security is a program that gives mo...
